Welcome To Momentum Personal Training!
Everyone has different goals, challenges, strengths and weaknesses. That's why we at Momentum Personal Training & Exercise Therapy treat our clients the same way - individually.
Personal
Training

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Student
Athletes

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Exercise
Therapy

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To learn more about Momentum, check out our video! Everyone has different goals, challenges, strengths and weaknesses. That's why we at Momentum Personal Training & Exercise Therapy treat our clients the same way - individually.
ADDITIONAL SERVICES
Group Training
Work out with a group of your friends or your sports team!

Working out with a group of friends or teammates has alot of positive advantages. Momentum offers group training programs because we know that groups hold each other accountable and can make the sessions more fun!

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Nutritional Counseling
· Included for all Momentum clients, you can't improve your body without improving your diet
· Learn about the science of
nutrition and how to apply it
· Accountability with your diet and useful tricks and apps to make you successful

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Corporate Wellness
We are excited to announce that Momentum will soon be offering wellness solutions to businesses large and small!

Serving Carroll County, Eldersburg, Sykesville, and beyond!

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Muay Thai
Traditional style of Muay Thai program that is a great beginner's system welcoming to any level. Whether you are a first time martial artist or seasoned black belt looking to learn a new art, this may be the class for you. It will be taught with core foundations of respect, confidence, and lots of fun!

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